Spanda Yoga – What’s New

Spanda Yoga's 2019 Winter Class Schedule

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With Valerie Hobson

The second section of our new book

"Yoga Through The Seasons - Spring"

Is now available for viewing!

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An Important Announcement!

Saturday, June 15 - Day of Mindfulness Retreat

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With Catherine Heighway & Valerie Hobson

Where: Quiet Earth Centre - Dorchester, Ontario

When: 10:00am to 4:00pm, Saturday, June 15, 2019


 


Frequently Asked Questions (FAQs)

3D FAQ ButtonDo you have a question about yoga? Here’s a list of the most frequently asked questions (FAQs). We hope they help you out (read more…)