Spanda Yoga – What’s New

Spanda Yoga's 2018 Fall Class Schedule

Image not available

With Valerie Hobson

Have You Read Our Blog Pages Recently?

Image not available

Lots of interesting news and tips from

Catherine and Valerie's newsletters

Upcoming Retreat - Day of Mindfulness

Image not available

With Catherine Heighway & Valerie Hobson

Where: RiverBend Golf Community Library, London

When: Saturday, October 27, 2018 - 10:00am to 4:00pm


Frequently Asked Questions (FAQs)

3D FAQ ButtonDo you have a question about yoga? Here’s a list of the most frequently asked questions (FAQs). We hope they help you out (read more…)