Spanda Yoga – What’s New

Spanda Yoga's 2019 Winter Class Schedule

Image not available

With Valerie Hobson

Upcoming Retreat - Day of Mindfulness

Image not available

With Catherine Heighway & Valerie Hobson

Where: RiverBend Golf Community, London

When: Saturday, March 23rd - 10:00am - 4:00pm

The first section of our new book

"Yoga Through The Seasons"

Is now available for viewing!

Image not available

An Important Announcement!


 


Frequently Asked Questions (FAQs)

3D FAQ ButtonDo you have a question about yoga? Here’s a list of the most frequently asked questions (FAQs). We hope they help you out (read more…)