Spanda Yoga – What’s New

Spanda Yoga's 2019 Winter Class Schedule

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With Valerie Hobson

Upcoming Retreat - Day of Mindfulness

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With Catherine Heighway & Valerie Hobson

Where: RiverBend Golf Community, London

When: Saturday, March 23rd - 10:00am - 4:00pm

The first section of our new book

"Yoga Through The Seasons"

Is now available for viewing!

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An Important Announcement!


Frequently Asked Questions (FAQs)

3D FAQ ButtonDo you have a question about yoga? Here’s a list of the most frequently asked questions (FAQs). We hope they help you out (read more…)