Spanda Yoga – What’s New

Have You Read Our Blog Pages Recently?

Image not available

Lots of interesting news and tips from

Catherine and Valerie's newsletters

Upcoming Retreat - Day of Mindfulness

Image not available

With Catherine Heighway & Valerie Hobson

Where: RiverBend Golf Community Library, London

When: Saturday, October 27, 2018 - 10:00am to 4:00pm


Frequently Asked Questions (FAQs)

3D FAQ ButtonDo you have a question about yoga? Here’s a list of the most frequently asked questions (FAQs). We hope they help you out (read more…)