Day of Mindfulness, June 23, 2018

Day of Mindfulness – Summer Solstice

Saturday, June 23rd, 2018

Quiet Earth, Dorchester, Ontario

The Summer Solstice marks the time of the sun exerting its maximum power upon our part of the earth and the longest day of the year. Celebrate the abundance of Nature and your connection to it, through the ancient wisdom of yoga and meditation.  

Join Valerie Hobson and Catherine Heighway of Spanda Yoga and Retreats for a rejuvenating and relaxing day. The retreat will feature mindful movement, yoga, meditation and an indoor labyrinth walk. Suitable for all levels of experience. Lunch is included.  We are excited to be offering this retreat at Quiet Earth, featuring the rustic charm of a restored barn, set in the peaceful countryside.

Date:               Saturday, June 23rd, 2018

Location:         Quiet Earth, 1681 Hunt Road, Dorchester, Ontario

Time:               10:00 a.m. – 4:00 p.m.

Fee:                 $75.00

To register:      email: spandaretreats(at)hotmail.com or call Catherine at 519-871-0661

NOTE: Unfortunately we have recently been plagued by email spammers so we have had to remove all email links on our website. When preparing your email, please replace the “(at)” in the email address above with the “@” symbol.