Day of Mindfulness – February 10, 2018

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“This very moment is the perfect teacher”
Pema Chodron

Day of Mindfulness with Valerie Hobson and Catherine Heighway
Saturday, February 10th
10:00 a.m. – 4:00 p.m.
RiverBend Golf Community, London

Fee: $75.00 including lunch
  
February 1st marks Imbolc, the first stirrings of spring. Join us for a rejuvenating and relaxing day as we welcome longer, brighter days and the promise of renewal. The retreat will feature mindful movement, yoga, meditation and an indoor labyrinth walk in the beautiful clubhouse library at RiverBend Golf Community, 1200 Sandy Somerville Drive, London. Suitable for all levels of experience. Lunch included. We have a few spaces left so call or email to register! To read more about RiverBend, click here