Valerie is once again be offering Restorative Yoga Classes on Sunday afternoons. A restorative practice is a great compliment to a regular yoga practice and other physical activities or can be used on its own for deep relaxation, healing and rejuvenation.
Dates: February 19th and March 19th
Time: 1:15 – 2:30 p.m.
Registration is required as space is limited. Please contact Valerie at (519) 702-0534 or firstname.lastname@example.org