Spanda Yoga – What’s New

Spanda Yoga's 2018 Winter Classes Schedule With Valerie Hobson

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Winter Solstice Candlelight Meditation For Wellspring

When: Monday, December 19

Where: Redeemer Lutheran Church - 1 Frank St. When: Monday December 18 - 7:00 to 8:30pm

Upcoming Retreat - Day of Mindfulness

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With Catherine Heighway & Valerie Hobson

Where: RiverBend Golf Community, London

When: Saturday, February 10th - 10:00am - 4:00pm

Restorative Yoga With Valerie Hobson

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Sundays - January 21, February 18, March 18 Yoga East - London, Ontario


 


Frequently Asked Questions (FAQs)

3D FAQ ButtonDo you have a question about yoga? Here’s a list of the most frequently asked questions (FAQs). We hope they help you out (read more…)