Spanda Yoga – What’s New

Upcoming Retreat - Day of Mindfulness

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With Catherine Heighway & Valerie Hobson

Where: Quiet Earth Centre - Dorchester, Ontario

When: Saturday, June 23, 2018 - 10:00am to 4:00pm

Spanda Yoga's 2018 Spring & Summer Class

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Schedule With Valerie Hobson

Have You Read Our Blog Pages Recently?

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Lots of interesting news and tips from

Catherine and Valerie's newsletters


 


Frequently Asked Questions (FAQs)

3D FAQ ButtonDo you have a question about yoga? Here’s a list of the most frequently asked questions (FAQs). We hope they help you out (read more…)